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Creatine is an androgenic, ergogenic & neuro-protective powerhouse and here's why: - Increases DHT by 56% In loading phase(7 days) drops to 22% after maintenance dosage. - when transported into muscle cells it's converted into phosphocreatine (PCr) and acts as an energy buffer. maintaining & regenerating ATP levels, which expedites post-workout recovery & performance. - Prevents exicotoxitcity by stabilizing MPTP(Mitochondrial Permeability Transition Pore) which helps maintain energy levels & effects of excessive calcium influx, reducing cell damage & death.
