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I've been reflecting on how, for 80%+ of my breathwork clients who were experiencing symptoms of depression or lethargy... the root cause was repressed anger. As soon as this was expressed, the depression magically lifted, and their life force returned. <a target="_blank" href="https://twitter.com/jonnym1ller/status/1546344128547475456" color="blue">x.com/jonnym1ller/st…</a>
More than happy to answer questions in this thread... And if these topics resonate, we've recently opened early-bird applications for the Nervous System Mastery cohort #4 in September >> <a target="_blank" href="http://nsmastery.com" color="blue">nsmastery.com</a>
Would also direct curious folks to this two part podcast series from @artofaccomp <a target="_blank" href="https://open.spotify.com/episode/6EHHbR5Yna5Yo2D73ihmfF?si=uf0ondyUTU2Bd1pamBrkOA" color="blue">open.spotify.com/episode/6EHHbR…</a>
@artofaccomp <a target="_blank" href="https://open.spotify.com/episode/2hk8mZ3utaPvuFGNrTKcJj?si=PX1qMJtwQQupLsN4kZYOJQ" color="blue">open.spotify.com/episode/2hk8mZ…</a>