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Tim Denning
@Tim_Denning
I'm 40.

I spent 12 years obsessing over self-improvement like an absolute psycho.

Here's what I learned in 4 mins so you can save 2000+ hours.

1. Growth for the sake of growth is ego in disguise.
11:17 AM · Jun 02, 2026
Tim Denning
@Tim_Denning
2. You don't improve by acquiring more information. You do it through failure, rejection, and humiliating embarrassment.

3. The thinking that got you here isn''t the thinking that will get you to where you want to go.
11:19 AM · Jun 02, 2026
Tim Denning
@Tim_Denning
4. The smartest people I know are broke. The delusional ones are rich.

5. Nobody is coming to save you. But nobody is coming to stop you either.
11:21 AM · Jun 02, 2026
Tim Denning
@Tim_Denning
6. Be crazy enough to chase your obsession.

7. Being able to deal with uncertainty is far more important than having a good plan or strategy.
11:22 AM · Jun 02, 2026
Tim Denning
@Tim_Denning
8. Every time you say "I'll start in 3 months" you train your brain to delay taking action which forces your brain to adopt a lazy mindset.

9. The anger you have toward someone else is a reflection of a flaw inside of you.
11:23 AM · Jun 02, 2026
Tim Denning
@Tim_Denning
10. If you lack confidence, take action and get the sort of results that make the proof of your success undeniable.

11. Don't obsess over saving money. Just make more f*cking money.
11:25 AM · Jun 02, 2026
Tim Denning
@Tim_Denning
12. A scarcity mindset is the cause of most money problems. And until you become conscious of it, it'll rob you of a fortune.

13. Everything compounds. All you need to do is ensure you have no zero days. There must be a tiny bit of progress each day.
11:27 AM · Jun 02, 2026
Tim Denning
@Tim_Denning
14. Depression comes from thinking too much about the past.

Anxiety comes from thinking too much about the future.

Peace comes from living in the present.
11:29 AM · Jun 02, 2026
Tim Denning
@Tim_Denning
15. Working toward a goal is far more fulfilling than actually reaching the goal.

16. Unless you're forced to take action, you'll take the default path and say "one day."
11:30 AM · Jun 02, 2026
Tim Denning
@Tim_Denning
17. Chaos is useful. If you can experience chaos and get through it, you'll be primed to thrive no matter what happens in your life.

18. Unless you go all in, your old life will become a Plan B that distracts you. Burn all your f*cking bridges back to the old life.
11:32 AM · Jun 02, 2026
Tim Denning
@Tim_Denning
19. If you want it badly enough you'll make it a daily habit. If you don't, you'll do it when you have time which is almost never.
11:34 AM · Jun 02, 2026
Tim Denning
@Tim_Denning
20. A purpose-driven life will take you further than chasing money.

21. True success is a happy, healthy family – not changing the world in isolation like Elon.
11:36 AM · Jun 02, 2026
Tim Denning
@Tim_Denning
22. Coming from an extremely broken family is one of the greatest predictors of success.

23. You should find the person you were a year ago to be a deeply stupid and unsuccessful person compared to who you are now.
11:37 AM · Jun 02, 2026
Tim Denning
@Tim_Denning
24. Your rate of iteration matters more than one big transformation or moonshot that'll never happen.

25. When you're about to give up that's when the biggest breakthroughs happen.
11:39 AM · Jun 02, 2026
Tim Denning
@Tim_Denning
26. Passion isn't enough. You must be obsessed like a psychopath.

27. The boring grandpa life is the best way to live. Exercise daily. Eat healthy. Spend time in the community. Go to bed early. Sleep 8 hours.
11:41 AM · Jun 02, 2026
Tim Denning
@Tim_Denning
28. Most fears are just boogie monsters that will never eat you because they live in your imagination.

29. If you're burned out, you'll only see problems instead of solutions.
11:43 AM · Jun 02, 2026
Tim Denning
@Tim_Denning
30. High expectations make you disappointed. Have low expectations and everything in life will pleasantly surprise you.
11:45 AM · Jun 02, 2026
Tim Denning
@Tim_Denning
31. Only when you hate yourself and are fed up with your current life will you actually change. Then you'll build the habit and do what it takes. Until then it's nothing but painful procrastination.
11:47 AM · Jun 02, 2026
Tim Denning
@Tim_Denning
32. Madness is genius in disguise.

33. On the days when you don't feel like doing it are the days when the most muscle is built.
11:49 AM · Jun 02, 2026
Tim Denning
@Tim_Denning
34. Every goal you've ever wanted to achieve is hard. Choose a form of hard that you like doing and will happily do for the next decade.

35. Making calculated decisions fast is a prerequisite to becoming a master in your field.
11:51 AM · Jun 02, 2026
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