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| Edu Barrecheguren |
@EduBarreche
El entreno de hoy ha sido como los que hice en 2019 para llegar a hacer 47 dominadas seguidas.

EMOMs, acumular reps de calidad, variar agarres tanto por equilibrio estructural como porque me permite entrenar las dominadas con más frecuencia.

He hecho 35 series de 3 reps.

Y después remo invertido en barra con agarre prono medio y algo de bíceps.

PD: otro bonus del cambio de agarres es que me mantiene entretenido 🤷😂
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| Edu Barrecheguren |
@EduBarreche
3 series de esto para acabar.
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