This sounds stupid but I swear it works miracles.
For the next 7 days, find a 1 hour long lecture on YouTube from Alan Watts.
You have to listen to it when you aren't distracted by anything else: before you take a nap, before you fall asleep, or on a quiet walk.
When I do this I can start to feel my mind opening. Ideas start flowing again. Everything feels lighter.
I find myself doing this when I feel very narrow. I can't come up with new ideas. I've been working too much. Life feels repetitive.
I've done this once a year for the past 5 years and I still don't know why I don't make it a daily thing.
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