You literally will not find a meal plan that’s any simpler/easier to follow than this:
Meal 1
- 4 Eggs
- 2 Pieces of Honey Wheat Bread
- 1 Apple
- 1 Light & Fit Blueberry Yogurt
Meal 2
- 6 oz Grilled Chicken Breast
- 1 Cup White Rice
- 1.5 Cups Broccoli
Meal 3
- 6 oz 93% Lean Beef
- 300g Potatoe...
