@sxhealth101: I was a chronic masturbator. I...

I was a chronic masturbator. I was addicted.

No day could pass without it.

But I’ve been free for 3 years now.

Here are the rules I had to put in place to stop completely:

1. No going to bed with my phone.

6.I stopped acting like a victim.

No more “it’s hard to quit” or “I can’t stop.”

You can stop.

You just don’t want to suffer the discipline.

The truth?

Quitting isn’t hard you just have to be determined and be firm with you decision.