@nootropicguy: 90% of primary care doctors kn...

90% of primary care doctors know NOTHING about blood testing

If you want to take control of your own health, you need to order your blood tests

This will allow you to more accurately diagnose complex issues, address them appropriately, & track response

In the coming weeks, I'll share the results of a recent bloodwork panel I did which included:

- Cystatin C (#1 kidney marker)
- apoB (#1 cholesterol biomarker)
- hs-CRP (#1 inflammation marker)
- ALT, AST, GGT (key liver enzymes)
- Lipids + cardiometabolic markers
- All sex hormones
- All thyroid markers
- Neurosteroids

I'll also post the EXACT supplementation protocols I'm personally using to optimize each biomarker

After 60 days or so on each protocol, I'll post the before & after bloodwork comparison

You'll be able to see if my supplement stacks actually work in real-life (hint: they do, but stay tuned)

I use Labify Health to order these (website in next tweet)

They have all of the essential blood tests, in addition to more advanced panels for:

- Mycotoxins
- Organic Acids
- Gut Microbiome
- Heavy Metals & Toxins
- Micronutrient Deficiencies

Send any questions you have about bloodwork, biomarkers, & targeted supplement protocols below

Will try to answer everything I can over next 24 hours

(Yes these are my actual total testosterone results, most reply guys are usually under 300 ng/dL)

Here's the link for Labify where you can order your own bloodwork in nearly every US state

PS - the founder @RyanJAyala drops bloodwork & biomarker knowledge bombs regularly

Highly recommend following

labifyhealth.com/nootbro