High cortisol causally increases the risk of obesity, insulin resistance, T2D, insomnia, depression, fatty liver, low thyroid hormone T3, high blood pressure. Here are some tips for keeping it under control. 🧵 ...
Tips to Boost Thyroid Hormones🧵 ...
Polyester underwear makes men infertile and shrinks the testicles. “A new theory is put forward holding that the polyester underpants create an "electrostatic field" across the scrotal sac that disturbs the testicular and/or epididymal function... This study could explain the cause of diminished sp...
Glycine, the protective amino acid in collagen/gelatin, protects against endotoxin. It even lowers mortality rates in animals injected with otherwise lethal doses. This "endotoxic septic shock" is a huge cause of human deaths, largely attributed to other causes. "Mortality was prevented totally b...
Ray Peat on Fat Loss - Clips with Transcripts [Each clip followed by its transcript] 1: Fat loss, steroids, lipolysis, and glucuronidation ...
How to lower or block serotonin.🧵 ...
“If serotonin is so bad then why do SSRIs help my depression and anxiety?" The effectiveness of SSRIs is debatable, but if and when they do help, it may be due to a reaction against serotonin/SSRI in the brain, increasing protective neurosteroids. 🧵 ...
How To Lower Prolactin 🧵👇 ...
Releasing/burning more fat can > Cause insulin resistance > Ruin metabolism > Ruin thyroid function > Slow fat loss Elevated free fatty acids, caused by “fat loss” diets, are also seen in cancer, T2D, obesity, and fatty liver. Is this a good idea for long-term health?🧵 ...
