Lorwen Harris Nagle, PhD (@LORWEN108)

The most dangerous, oddly glorified, yet overlooked problem in the world: Overthinking and underacting. It's why you're stressed, depressed, and your immune system is always in chaos. Tolle's 9-step protocol is a overthinking: 🧵 ...

Anxiety isn’t just in your head. It’s in your GUT too. Here are 7 gut-based ways to calm anxiety, improve mood, and restore mental clarity (without meds)🧵 1. Your gut is your second brain. ...

The West didn’t lose God. It lost the container that made life feel coherent. Now millions are “fine”… but quietly hollow, anxious, and divided. Here are 7 consequences nobody was prepared for:🧵 1/ Humans never stopped worshipping something. ...

The Native Americans had a word that could heal anxiety naturally: "Hakomi" In 1970, Ron Kurtz turned this ancient wisdom into one of the most powerful therapy methods ever. Here's the protocol: 🧵 ...

I'm a Harvard-trained psychologist who works with ultra-successful high-net-worth individuals... And I hate to break it to you, but the cost of overthinking and anxiety is the life you could have lived. Here's the protocol I created that actually works: 🧵 ...

If you're stuck in fight-or-flight, your brain is working against you. Neuroscience proves your brain can become addicted to stress—causing chronic dysregulation. To fix it, you need to heal your brain. Here's how stress hijacks your brain and how to reverse it: ...

You don't have relationship problems. You don't have love resentments. You don't have trust issues. You have unresolved trauma, stress, and anxiety that's controlling your mind. Here's how it rewires your brain (and the 4 patterns to fix it): ...

HOT TAKE: Traditional therapy is a SCAM for 99% of high-achievers. I've spent over 20 years as a Harvard-trained psychologist helping CEOs & founders worth $100M+. They were all suffering from the same ONE problem. Here's the protocol I created that actually works: 🧵 ...

Your anxiety didn’t start in adulthood. It started when you became "The Good One." People-pleasing is harmful. It rewires your brain and fractures your sense of self. Here's what most therapists won't tell you. This is important. Please open 🧵 ...