vittorio (@IterIntellectus)

every cell in your body is being damaged by something they feed you daily seed oils they’re in everything, flooding your body with oxidized linoleic acid, making you weaker and more tired, and triggering chronic inflammation seed oil isn’t food. it’s biochemical warfare 1/ ...

you only need a month of good sleep to see what your body is capable of 30 days of perfect sleep = +20% testosterone, +30% immune resistance and +700 genes reprogrammed 1/ ...

sleep doesn’t just increase your testosterone, it’s your hormonal cheat code data says 7-9 hours spikes T, reduces cortisol, and rewires metabolism sleeping well is the single best thing you can do for your health. why are you not doing it? 1/ ...

holy shit MIT researchers just turned skin cells directly into neurons without stem cell intermediate, 100-fold efficiency boost, and they actually worked when transplanted into mouse brains 1/ ...

the temperature at which brains develop affects brain connectivity and behavior lower temperatures lead to brains with over twice the connectivity and synaptic complexity 1/ ...

by 2050, 1.11 billion women and 838 million men will be obese, double today's already catastrophic numbers. this isn’t just a statistic, it's a metabolic apocalypse happening in real time 1/...

i asked gpt4.5 what’s a deep truth that most people are not aware of and then i kept asking 1. discomfort isn't just inevitable; it's essential. chase friction relentlessly. ...

HOLY SHIT IT'S HAPPENING AI can now write genomes from scratch. Arc Institute an NVIDIA just published Evo-2, the largest AI model for biology, trained on 9.3 trillion DNA base pairs spanning the entire tree of life. it doesn’t just analyze genomes. it creates them 1/ ...

HOLY SHIT thought-to-action is almost here meta just published two papers showing they can decode thoughts into text with 80% accuracy, in real time, using non-invasive brain-computer interfaces. pardon my french, but WHAT THE FUCK? ...