In most cases sprinters get deep to go fast. They do so because they have to create as much propulsion as possible in as little time as possible. They create a lot of propulsion by using a big surface area to move a lot of water backward over a large range of motion. ...
Horizontal alignment in swimming. A visual 🧵. It’s all about swimming straight and level. 1. ‘The line’ is key for speed in breaststroke. Breaststrokers don’t want to leave it, and they want to get back there FAST. Cont. ...
